Mothering Movement

Simple movement to care for and support your body through pregnancy, birth and motherhood.



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Featured Courses

Introductory Prenatal Pilates Course.
A safe and supportive prenatal pilates short course to help you care better for your body during pregnancy.
Sophie Jeffries Sophie Jeffries
$37
Motherbody Birth Rehab.
Restorative postnatal pilates for your core and pelvic floor.
Sophie Jeffries Sophie Jeffries
Introductory Postnatal Pilates Course.
A restorative pilates short course to help your body recover better after giving birth.
Sophie Jeffries Sophie Jeffries
$37
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