Mothering Movement

Simple movement to care for and support your body through pregnancy, birth and motherhood.



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Featured Courses

Introductory Prenatal Pilates Course.
Safe and supportive movement practices to help you care for your mamabody through pregnancy and birth.
Sophie Jeffries
Sophie Jeffries
$47
Introductory Postnatal Pilates Course.
Restorative and rehabilitative movement for new mothers.
Sophie Jeffries
Sophie Jeffries
$47
Mini Postnatal Pilates Course.
A nurturing and rehabilitative mini Pilates course to help your body recover better after giving birth.
Sophie Jeffries
Sophie Jeffries
$17
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