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Sophie Jeffries


Motherbody Birth Rehab.
Restorative postnatal pilates for your core and pelvic floor.
Sophie Jeffries Sophie Jeffries
Introductory Postnatal Pilates Course.
A restorative pilates short course to help your body recover better after giving birth.
Sophie Jeffries Sophie Jeffries
$37
Mini Prenatal Pilates Course
A FREE mini prenatal pilates course to help you care better for your body during pregnancy.
Sophie Jeffries Sophie Jeffries
FREE
Mini Postnatal Pilates Course.
A FREE mini Pilates course to help your body recover better after giving birth.
Sophie Jeffries Sophie Jeffries
FREE